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Can Eye Yoga (eye exercises) make your eyesight better naturally?
Is it true that "natural vision correction exercises" or "eye yoga" can naturally improve your vision and reduce/eliminate your need for glasses? What some online sources are claiming is that doing these exercises can make your eyes "stronger" and reduce/eliminate your Myopia (nearsightedness), Hyperopia (farsightedness), or Astigmatism (curvature of your eye)... but this simply does not make sense anatomically & physiologically. Eye movement exercises work the EXTRA-OCULAR
Jan 31, 20212 min read


Myopia Management: Preventing the Progression of Myopia in Children
Has your child been diagnosed with MYOPIA (nearsightedness) and prescribed a pair of glasses? Has their glasses prescription been increasing every year? How can you prevent your child's eyes from getting worse and worse every year? Myopia is a Progressive Condition Once diagnosed with myopia, your child's myopia WILL progress (i.e. their glasses prescription will increase each year). The younger a child is diagnosed with myopia, the higher the resultant myopia will be as an
Jan 29, 20212 min read


Is blue light from screens harmful to the eyes?
Is blue light from screens harmful and are blue light blocking lenses necessary? We are exposed to a LOT of blue light from electronic...
Jan 14, 20212 min read


Eye Nutrients: Lycopene
What to eat for optimal eye health? EYE HEALTH BENEFITS Your eyes are vulnerable to free radical damage because they're constantly...
Jan 10, 20211 min read


How to Improve Your Immune Health (Proven by Science)
Here are 6 science-backed methods to support our immune systems and give us the best fighting chance against threats to our health.
May 6, 20204 min read


Eye Nutrients: Vitamin D
Vitamin D is essential for a health body and immune system, a balanced mood, and healthy eyes.
May 5, 20201 min read
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